How Meditation And Yoga Can Alter The Expression Of Our Genes

How Meditation And Yoga Can Alter The Expression Of Our Genes

Mind-body practices can significantly shift how stress and inflammatory genes are expressed.

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Dr. Robert Califf Shares Ideas About Real-World Evidence And Health Data

“Medicine is rapidly falling behind business in the accrual of high-quality evidence,” Califf said

How Your Brand Can Help Build Gen Z's Curated Self

Like every generation of teenagers before them, Generation Z (or Pivotals, as we at FutureCast call them) obsesses over their appearance and how others see them. But unlike older generations, Pivotals are working twice as hard to...

How To Teach Your Children About Finances...At Any Age

Every step our kids take from college to retirement will be influenced by their ability to manage their money, yet how often do we discuss personal finance with them? We can teach our children about finance at any age by making...

Here's How Not Asking For Salary History Can Boost Your Company's Revenue

According to a recent PayScale study, refusing to answer questions about previous salary histories may not actually help women in the salary negotiations, but that still doesn't mean it's a best practice for hiring and...

Little Mix, DJ Khaled, Rihanna & Bryson Tiller Score New Top 10 Hits In The U.K.

Three new tunes enter the highest region on the U.K. singles chart, kicking out a few songs that have been holding on for weeks.